Monday, 18 January 2016

Zumba workout programme - my review


As I have told you in previous posts, and if your follow me in social media you will know that I have been dedicating my body to loads of workout routines, and to my desperation I have to soon leave Britain to go back to Brazil, and once again go through medical analyses of my cancer.


So, what terrifies me about it, is that I workout out for let's say 3 months, start getting where I want to be fit wise, and then I have to leave my gym, my bike, and etc behind, for a couple of months of doing nothing.
And if you are like me that struggles with loosing weight and keeping fit, you know that that is a heart breaker.


Therefore, I have been trying to come up with an easy and not expensive way to continue working out even while in Brazil.

Apart from the obvious which is going to parks and running, I wanted more.
More that would keep pushing my whole body to work.

I have gotten for Christmas a full set of Zumba DVDs that have so many workouts that are just purely amazing.

It is called Zumba Fitness Exhilarate body shaping system.


For people like me that love dancing and music oriented workouts, there is nothing better.
This set comes with 7 DVDs, 2 toning sticks and a programme guide.

What I was amazed is that the programme guide actually tells you how to use the DVDs depending on what you want, and gives you a diet and workout regime for to loose weight.

A lot more complete than I thought it would be.

If you are a beginner in Zumba, don't be afraid, they have all levels in it. You can start in the step by step DVD where you will learn the basics, and each DVD goes higher in intensity and level, so you can take you time and start from where you think yourself fit better.

I absolutely love this. And totally recommend it.
Here I have a link for you to see it better on Amazon:


What do you think?
Zumba workout, or do you prefer another kind of workout?

*This is not a sponsored post, this is an affiliate link, but my opinions are 100% mine and completely true.

21 comments:

  1. I used to LOVE going to Zumba classes and miss being able to get to them these days but I'd never actually considered done it at home, what if my TV falls over with all that jumping around :p
    I hope your trip is stressful and you get some good news x
    Gillian xx EyelinerFlicks.com

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    1. Thank you, I'm hoping so too! I'm sure the TV won't fall, hihihihi.

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  2. I've always wanted to try zumba but never got round to it. Yu've put it in my mind again!! :)

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    1. Oh sorry, it is like a bug, once you get bitten is hard to say no to it.

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  3. Oh, Zumba! I have tried doing this so many times and I am so uncoordinated! It is a great workout and good for you for starting it!

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    1. That's the fun of zumba, to laugh while your doing it, hide at home doing it, no one needs to know. ;)

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  4. I have had struggles with getting fit. Right now I just have to accept that there are only so many hours in the day.

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    1. I know how you feel, but persevere, you will get there!

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  5. Zumba is so much fun, I love the music

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    1. Me too, I specially love the regeaton music. Oh the beat!

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  6. I've never done Zumba but it looks like a lot of fun! I've always wanted to go to a Zumba class.

    All the Best,
    Allison | www.LiveLifeWellBlog.com

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    1. Well, give it a try. If you don;t try it you won't know.

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  7. I never got into Zumba. I have to say my coordination skills leave a lot to be desired, so I'm always doing the wrong move at the wrong time.

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    1. hahahaha have fun with it, I'm used to it and still go the wrong way and mess up.

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  8. i have zumba for my wii and really enjoy doing the workouts

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    1. I would too, but I don't have a wii!

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  9. I've never tried Zumba but I really like hot yoga and lifting. Thanks for sharing these videos.

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    1. this might be too much upbeat for you then. But good that you are working out with what you like!

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  10. Thanks for a great review. It sounds like you have so much variety available to you with this DVD set. Enjoy!

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    1. And there is, I was amazed myself about it.

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  11. I think it's a great idea to buy your DVD Paola. I bought two Bounce DVDs a year or so ago and have revisited them this year (not often enough yet though!! ;-) ... It's definitely easier having something to hand than having to visit a health club/gym. Also cycling! The outdoors is so lovely. x

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